The Green Smoothie Challenge

The Green Smoothie Challenge
Lose Weight and Feel Great!

The Green Smoothie Challenge

Kick start your heatlhy lifestyle with The Green Smoothie Challenge! I have created this cleanse as a way for you to refresh and rejuvenate. Many people find that they lose a lot of weight, increase their energy levels and improve their health. So, come join the fun at my new Web site http://www.thegreensmoothiechallenge.com/
Get your friends to do it with you. This makes it so much easier!

Friday, August 14, 2009

Fresh Green Juice Recipes

Fresh V8 Juice
4 tomatoes
2 green onions
1/2 green pepper
1 carrot
2 stalks celery
1/4 bunch of spinach
1/4 bunch of parsley
1 lemon
Cayenne pepper to taste
Himalayan salt to taste

Run all ingredients through your juicer and add cayenne pepper and Himalayan or Celtic salt to taste if desired! Enjoy daily.

Simple Green Juice Recipe
1 cucumber
6 leaves of kale or romaine lettuce
3 stalks celery

Green Juice with Ginger
6 leaves kale
1 cucumber
6 leaves romaine lettuce
1 lemon
1 finger of ginger root
3 stalks celery

Green Juice with Sprouts
1 cucumber
3 stalks celery
6 leaves kale
1 bunch dandelion greens
sprouts of choice
parsley

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