So many extra to-do's this month. So many extra germs flying around. Looking for ways to keep yourself healthy so you can enjoy getting ready for Christmas? There are definitely some things you can do to ward off all of the bacteria and viruses that are lurking around every corner just waiting to make you sick. Click the link below to to read my newest (short) article series on boosting your immune system, immune building foods, exercise, juice fasting and immune building supplements. Find out some simple changes you can make to give your body that extra edge it needs to combat the sicknesses of the season.
http://www.brighthub.com/health/alternative-medicine/articles/17203.aspx
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