My Daily Cleanse

I start every day off with my cleansing tea made of the juice of half of a lemon, two scoops of stevia made by KAL brand. Stevia is an herbal sweetner that is VERY sweet. It will taste bitter if you use too much, but the two tiny scoops work great for this tea. I use one teabag of ginger tea. Ginger is a digestive aid, it boosts metabolism and helps to reduce toxic build up in your fat cells. Sometimes I even use a ginger/peppermint tea combination which is so refreshing. I also drink a cup of this tea before bed.