
I recently had the pleasure of listening to Kevin Gianni at the local raw food festival. He is a high energy, very knowledgable and realistic raw foodie, author and successful personal trainer! He believes in a high raw lifestyle which is very in line with my own convictions about eating. He is very understanding about the busy lifestyle which most of us live. He has a book called "High Raw" which is a free downloadable book you can get here. He also wrote a book called "The Busy Person's Fitness Guide" which is availalbe for purchase on his website. His program only involves a medicine ball and an exercise ball and all of the exercises can be performed in a room as small as your bathroom....so anyone can do it:)
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