Maria Rippo's blog for people who are attempting to live a healthy lifestyle both spiritually and physically. We are all on a journey, come join me and we'll learn together! May you be rich in health...be wellthy!
The Green Smoothie Challenge
Lose Weight and Feel Great!
The Green Smoothie Challenge
Kick start your heatlhy lifestyle with The Green Smoothie Challenge! I have created this cleanse as a way for you to refresh and rejuvenate. Many people find that they lose a lot of weight, increase their energy levels and improve their health. So, come join the fun at my new Web site http://www.thegreensmoothiechallenge.com/ Get your friends to do it with you. This makes it so much easier!
Saturday, June 20, 2009
Kefir, Can You Live Without It?
Kefir, a yogurt-like drink meaning "feel good" in Turkish, can give your immune system the boost it needs in order to protect against infectious disease and even to fight cancer! Learn about the health benefits of kefir in my latest article.
Thanks for educating people about the benefits of kefir. It's amazing how many people still haven't tried it.
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