3 c. sprouted red winter wheat
1/2 c. chopped green onions
1/4 c. chopped parsley
3/8 tsp. dry mustard2 tbsp. minced garlic
1/4 c. raw apple cider vinegar
1/8 c. lemon juice
1/4 tsp. salt
Dash of cayenne pepper
½ tsp. agave nectar
½ red bell pepper, chopped1/2 c. olive oil
Mix all ingredients together and let stand for 1 hour before serving. Serve as a side dish with dinner or on top of a green salad for a nutrition packed lunch. For instructions on growing your own sprouts, visit my article "How To Grow Sprouts and Why You Should Eat Them" at
http://www.brighthub.com/health/alternative-medicine/articles/14262.aspx
1/2 c. chopped green onions
1/4 c. chopped parsley
3/8 tsp. dry mustard2 tbsp. minced garlic
1/4 c. raw apple cider vinegar
1/8 c. lemon juice
1/4 tsp. salt
Dash of cayenne pepper
½ tsp. agave nectar
½ red bell pepper, chopped1/2 c. olive oil
Mix all ingredients together and let stand for 1 hour before serving. Serve as a side dish with dinner or on top of a green salad for a nutrition packed lunch. For instructions on growing your own sprouts, visit my article "How To Grow Sprouts and Why You Should Eat Them" at
http://www.brighthub.com/health/alternative-medicine/articles/14262.aspx
great post
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